Frequently Asked Questions

Get answers to common questions about Relaxation Massage - 60 Mins.

Your session begins with a brief consultation to assess needs, then gentle, rhythmic strokes and targeted pressure are applied while you remain comfortably draped. Expect calm music, warm oils, and focused attention to ease tension. Aftercare suggestions will follow for best results.

Arrive hydrated, wear loose clothing, and avoid heavy meals immediately beforehand. Notify your therapist of injuries, medical conditions, or pregnancy. Plan time to relax afterwards and avoid vigorous exercise the same day to extend the benefits.

Prenatal massage can be safe but depends on trimester and individual health. Inform us if pregnant; we will modify technique and positioning, or recommend licensed prenatal therapists. Always consult your obstetrician if you have pregnancy complications before booking.

Mild soreness or tenderness can occur, especially if deep pressure was used or muscles were tense. Drink water, rest, and apply heat or gentle stretching if needed. If discomfort persists beyond 48 hours, contact us for follow-up advice.

Yes — many clients pair it with facials, light body treatments, or injectable recovery sessions. We will schedule sequencing to maximize benefits and ensure appropriate timing. Tell us which services you want so we can create a cohesive, restorative treatment plan.

Disclose any cardiovascular issues, blood clots, recent surgeries, skin conditions, or medications during booking. Our therapists will adjust techniques or recommend physician clearance. Safety is prioritized; some conditions may require modification or alternative therapies.